Help with nail biting
The majority of children and teenagers gnaw their nails. Many people don't overcome it either. If you bite your nails as an adult, it's possible that you did it when you were younger and never stopped.
It might be the fault of your parents: Although scientists are unsure whether nail biting is inherited, children whose parents bite their nails are more likely to do the same. According to studies, this persists even if the parents quit before the child is born.
Nail biting may occasionally be a symptom of mental or emotional stress. It frequently manifests in those who are tense, apprehensive, or depressed. It helps you deal with these emotions.
It might be the fault of your parents: Although scientists are unsure whether nail biting is inherited, children whose parents bite their nails are more likely to do the same. According to studies, this persists even if the parents quit before the child is born.
Nail biting may occasionally be a symptom of mental or emotional stress. It frequently manifests in those who are tense, apprehensive, or depressed. It helps you deal with these emotions.
Habit reversal training to help with nail biting
There is help for nail biting and it's actually easier than you may think.
