What if there was a way for you to...
✔️ Learn to STOP pulling or picking!
✔️ Finally know the RIGHT tools!
✔️ Take control of your BFRB!
✔️ Learn to be the BOSS!
You are in the RIGHT PLACE!
An online, self-directed HAIR PULLING AND SKIN PICKING PROGRAM is here and ready to empower you to become the boss!
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This program is unlike anything you've tried before
and
it's actually a lot easier than you think.
21 Engaging VideosEach video is jam packed with treatment information to help you stop hair pulling or skin picking. Each video is 5-10 minutes in length. They are engaging and give you exactly what you need.
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Step-By-StepThe course is tailored to give you step-by-step instructions on how to handle your BFRB. It is the same treatment I teach those I see in my office everyday.
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WorksheetsTo keep yourself engaged, you'll be using a series of worksheets that help bring motivation and help you set goals.
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TreatmentI only talk about evidence-based treatments including the ComB model. This is the gold standard treatment for BFRBs.
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JournalsIt's important for you to think about your BFRB in a different way. You'll have journal prompts to challenge your thinking after each video.
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CommunityJoin the community of others navigating through their own BFRB. Ask questions and give support!
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Hi, my name is Nathan PetersonHi, my name is Nathan Peterson |
Typical therapy doesn't work for hair pulling and skin picking.
Typical therapy doesn't work because:➔ Most therapists use talk therapy. Talking through BFRB's isn't helpful. Saying "just stop" doesn't work. We have to take a more proactive approach. Meaning, we're going to be doing something different about how you treat your BFRB. |
This program is the real deal, because:➔ It teaches the correct treatment for BFRBs. ➔ Treatment skills can be created by you and for you. ➔ The videos are easy to understand. ➔ The worksheets keep it structured. ➔ Everything can be rewatched as many times as you'd like. |
And what about the 3 common myths that
will keep you from recovering from a BFRB.
I've tried everything... Nothing works.Recovery feels very up and down. Some days are great and others...not so much. Individuals can really feel like they've tried everything. Often I find that they haven't had the correct treatment or guidance. This course is the real deal and will teach you real proven treatment strategies.
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See how the program has helped others....
Let's take a look at what's inside!

#1 - What you need to know:
We go through what to expect with BFRB treatment. Why you have it and if it can be cured. We talk about the different types of BFRBs and medications. We discuss how to separate yourself from your BFRB. How to understand the BFRB cycle. You'll learn more about yourself and learn to accept you as you.

#2 - Treatment: ComB and habit reversal:
Building your foundation for treatment is important. Learn about the most effective treatment. We start with awareness training and how to start choosing treatment steps for yourself. You'll learn how to build your own treatment with the worksheets provided. How to respond to your BFRB urges and how to know if treatment is working for you or not. We'll also go through goal setting to keep yourself accountable.

#3 - Maintaining Progress:
Treatment for BFRBs are important. What's even more important is maintaining the progress that you've made. We discuss living a lifestyle of treatment. How family can help you and what to do if BFRB symptoms start returning. You'll also be invited to the support group where you can chat with others about treatment and support.
#1 - What you need to know:
We go through what to expect with BFRB treatment. Why you have it and if it can be cured. We talk about the different types of BFRBs and medications. We discuss how to separate yourself from your BFRB. How to understand the BFRB cycle. You'll learn more about yourself and learn to accept you as you.
We go through what to expect with BFRB treatment. Why you have it and if it can be cured. We talk about the different types of BFRBs and medications. We discuss how to separate yourself from your BFRB. How to understand the BFRB cycle. You'll learn more about yourself and learn to accept you as you.
#2 - Treatment: ComB and habit reversal:
Building your foundation for treatment is important. Learn about the most effective treatment. We start with awareness training and how to start choosing treatment steps for yourself. You'll learn how to build your own treatment with the worksheets provided. How to respond to your BFRB urges and how to know if treatment is working for you or not. We'll also go through goal setting to keep yourself accountable.
Building your foundation for treatment is important. Learn about the most effective treatment. We start with awareness training and how to start choosing treatment steps for yourself. You'll learn how to build your own treatment with the worksheets provided. How to respond to your BFRB urges and how to know if treatment is working for you or not. We'll also go through goal setting to keep yourself accountable.
#3 - Maintaining Progress:
Treatment for BFRBs are important. What's even more important is maintaining the progress that you've made. We discuss living a lifestyle of treatment. How family can help you and what to do if BFRB symptoms start returning. You'll also be invited to the support group where you can chat with others about treatment and support.
Treatment for BFRBs are important. What's even more important is maintaining the progress that you've made. We discuss living a lifestyle of treatment. How family can help you and what to do if BFRB symptoms start returning. You'll also be invited to the support group where you can chat with others about treatment and support.