What if there was a way for you to...

✔️ Learn to STOP pulling or picking!
✔️ Finally know the RIGHT tools! 
✔️ Take control of your BFRB!
✔️ Learn to be the BOSS!

You are in the RIGHT PLACE!

An online, self-directed  HAIR PULLING AND SKIN PICKING PROGRAM is here and ready to ​empower you to become the boss!
Makenzie - Course Graduate

"This program is literally life-changing.
I've learned how to stop pulling and couldn't be happier.
​I highly recommend this course to any hair pullers!"

This program is unlike anything you've tried before
and
it's actually a lot easier than you think. 

21 Engaging Videos

Each video is jam packed with treatment information to help you stop hair pulling or skin picking. Each video is 5-10 minutes in length. They are engaging and give you exactly what you need. 

Step-By-Step

The course is tailored to give you step-by-step instructions on how to handle your BFRB. It is the same treatment I teach those I see in my office everyday.  

Worksheets

To keep yourself engaged, you'll be using a series of worksheets that help bring motivation and help you set goals. ​

Treatment

I only talk about evidence-based treatments including the ComB model. This is the gold standard treatment for BFRBs.

Journals

It's important for you to think about your BFRB in a different way. You'll have journal prompts to challenge your thinking after each video. 

Community

Join the community of others navigating through their own BFRB. Ask questions and give support!
I'm ready to get started!

​Hi, my name is Nathan Peterson

➔ Real licensed therapist
➔ 13 years specializing in BFRBs
➔ Hundreds of people treated
➔ 3 million views on YouTube
➔ Certified in BFRB treatment

​Hi, my name is Nathan Peterson

➔ Real licensed therapist
➔ 13 years specializing in BFRBs
➔ Hundreds of people treated
➔ 3 million views on YouTube
➔ Certified in BFRB treatment

Lindsey - course graduate

"I've gone months without pulling. Nathan explains the tools so well and the videos are fun to watch. I honestly thought I was stuck pulling the rest of my life. I'm ever so grateful for this course" 

Typical therapy doesn't work for hair pulling and skin picking.

Typical therapy doesn't work because:

➔ Most therapists use talk therapy. Talking through BFRB's isn't helpful. Saying "just stop" doesn't work. We have to take a more proactive approach. Meaning, we're going to be doing something different about how you treat your BFRB. 

This program is the real deal, because:

➔ It teaches the correct treatment for BFRBs.
➔ Treatment skills can be created by you and for you.
➔ The videos are easy to understand.
➔ The worksheets keep it structured. 
➔ Everything can be rewatched as many times as you'd like.

And what about the 3 common myths that
will keep you from recovering from a BFRB.

You have to feel READY to do treatment

Motivation comes from doing the things we don't want to do. Sometimes we just START. Treatment can happen at any time. Typically when you have some wins under your belt, you'll feel more confident and even more ready for treatment. 

It'll go away as I get older

We tend to use the "wait it out" method with aspects of our life. BFRB symptoms aren't something to wait to see if it gets better. You are the author. You make recovery happen. 

I've tried everything... Nothing works.

Recovery feels very up and down. Some days are great and others...not so much. Individuals can really feel like they've tried everything. Often I find that they haven't had the correct treatment or guidance. This course is the real deal and will teach you real proven treatment strategies. 

See how the program has helped others....

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I've learned more through this course than I did seeing my therapist for 2 years.
​I feel so relieved. 

Serina M.

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I wish I did this earlier! The step-by-step directions were just what I needed.
​My hair-pulling has reduced and I couldn't be happier.

Rachel T.

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All I can say is WOW! I've been looking for for something like this for a
long time! I've been able to reduce my symptoms and it's amazing. 

Oliver E.

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Love the worksheets! The videos are very engaging. I'm seeing progress!
I recommend this course to anyone struggling with a BFRB. 

Yoki B.

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Company

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Click To Get Started!

Imagine what it will feel like as:

You feel more confident in treating hair pulling or skin picking.
You live a life with a new mindset of freedom.
You respond to any BFRB thought and urge the right way.
You spend more of your time with things you want to do.


​Let's take a look at what's inside!

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​#1 - What you need to know: 
We go through what to expect with BFRB treatment. Why you have it and if it can be cured. We talk about the different types of BFRBs and medications. We discuss how to separate yourself from your BFRB. How to understand the BFRB cycle. You'll learn more about yourself and learn to accept you as you. 
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​#2 - Treatment: ComB and habit reversal: 
​Building your foundation for treatment is important. Learn about the most effective treatment.  We start with awareness training and how to start choosing treatment steps for yourself. You'll learn how to build your own treatment with the worksheets provided. How to respond to your BFRB urges and how to know if treatment is working for you or not. We'll also go through goal setting to keep yourself accountable. 
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​#3 - Maintaining Progress: 
Treatment for BFRBs are important. What's even more important is maintaining the progress that you've made. We discuss living a lifestyle of treatment. How family can help you and what to do if BFRB symptoms start returning. You'll also be invited to the support group where you can chat with others about treatment and support.
​#1 - What you need to know: 
We go through what to expect with BFRB treatment. Why you have it and if it can be cured. We talk about the different types of BFRBs and medications. We discuss how to separate yourself from your BFRB. How to understand the BFRB cycle. You'll learn more about yourself and learn to accept you as you. 
#2 - Treatment: ComB and habit reversal: 
​Building your foundation for treatment is important. Learn about the most effective treatment.  We start with awareness training and how to start choosing treatment steps for yourself. You'll learn how to build your own treatment with the worksheets provided. How to respond to your BFRB urges and how to know if treatment is working for you or not. We'll also go through goal setting to keep yourself accountable. 
​#3 - Maintaining Progress: 
Treatment for BFRBs are important. What's even more important is maintaining the progress that you've made. We discuss living a lifestyle of treatment. How family can help you and what to do if BFRB symptoms start returning. You'll also be invited to the support group where you can chat with others about treatment and support.

Here's what's included in the BFRB Online Course?

With this program you'll get:

1.   15 therapy sessions worth of information (Value $3,000)

2.  21 engaging videos (Value $1,500)

3.  Worksheets to help with treatment

4.  Journal prompts to keep you on track
Total Value = ($4,500)  

I've Still Got Questions
No problem - check out the most frequently asked ones below...